30 Days to Greater Self-Love Worksheet

It’s essential to make your well-being one of your top priorities. Most of us treat ourselves quite poorly. We berate ourselves and put everyone else’s needs above our own. We judge ourselves with unfair criteria and then feel bad about failing to live up to it.

However, it's important to remember that self-love is a journey, and it's okay to have bad days. A 30-day challenge can be an effective way to learn to love and appreciate yourself.