30 Days to Greater Self-Love

What is self-love? It's a concept we're all familiar with but often overlook. It's about giving our well-being a level of importance and respect. If you love yourself, you have regard for yourself. It’s about treating yourself as you would treat anyone you love.

But most of us have been conditioned to believe we should put ourselves last. We do this under the guise of caring about others or modesty. However, this self-neglect is not only self-defeating, but it also hinders our ability to be there for others. You can’t do as much for others when you don’t prioritize yourself.

You have to live with yourself every minute of the day, so you may as well enjoy your company!